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Waiting for the Waves

Offerings

Rob brings a unique skill set and approach to physical therapy, specializing in human movement, manual therapy/myotherapy and athletic performance enhancement, Rob offers a comprehensive approach that bridges effective rehabilitation and high-level sports performance.

 

Myotherapy is a specialized form of physical therapy focused on evaluating, treating, and managing musculoskeletal pain and dysfunction by identifying root causes to ensure effective and accurate treatment. Rob’s advanced hands-on techniques include deep tissue massage, myofascial manipulation, joint mobilization, muscle energy techniques, acupuncture and dry needling, electrotherapy, vacuum cupping, and therapeutic exercise prescription. This multifaceted skill set addresses complex musculoskeletal issues while establishing the foundation for optimal athletic function and performance gains.What truly distinguishes Rob’s practice is his expertise in human movement and  sport-specific performance coaching, strength and conditioning (S&C) coaching,  seamlessly integrated with clinical rehabilitation skills. 

 

Rob specialize in athletic performance optimization through evidence-based performance programming, including periodized strength training, power development, speed and agility enhancement, metabolic conditioning, and sport-specific movement mechanics. Rob’s approach encompasses comprehensive performance assessment, bio-mechanical analysis, injury prevention strategies, and progressive return-to-sport protocols that ensure athletes don't just recover but return stronger and more resilient.Whether you're an elite competitor seeking performance gains, an athlete recovering from injury, or someone managing chronic pain while pursuing fitness goals, Rob combines human movement, clinical myotherapy expertise with advanced S&C principles to help you achieve peak performance. Rob works with athletes across all levels and sports, creating individualized programs that optimize strength, power, speed, and movement quality to unlock your full athletic potential.We are passionate about helping you achieve your health and wellness goals, offering exceptional health care.

We are passionate about helping you achieve your health and wellness goals, offering exceptional health care.

All our myotherapy treatments are eligible for Health Insurance Rebates with private health insurance.

 

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Myotherapy/Manual Therapy

Stubborn tension and nagging pain often hide in deep trigger points and fascial restrictions that stretching simply can't reach. Manual therapy/Myotherapy combined with precise dry needling and acupuncture get to the source, releasing what's been locked in your tissues, sometimes for years.

 

Your initial assessment and treatment ($160.00 | 60 minutes) starts with understanding your pain story, then we assess the tissue restrictions and trigger points driving your symptoms before using targeted myofascial manipulation and dry needling to create healing. Follow-up treatment sessions maybe offered ($140.00 | 45min minutes) systematically work through layers of dysfunction, combining deep tissue work with strategic dry needling to restore normal tissue function from pain that's been holding you back.

 

Book now to get started!

Postural Restoration & Rehab

Specialist approach that identifies the asymmetries and compensations your body has learned over years, or even decades. These patterns affect everything: how you breathe, how you move.

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Your First Step: Initial Consultation - $250

In 60 minutes together, we'll have a real conversation about your goals and what's been frustrating you. No judgment, no rush. We'll do a biomechanical assessment that reveals your specific patterns and helps you understand what's actually happening in your body. 

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The Path Forward: Follow-Up Sessions - $195 | 50 minutes

This is where the real work happens, and where you'll start feeling the difference. Each session combines targeted therapy with movement retraining to reprogram your body's default patterns. You're not just feeling better temporarily, you're building a foundation for lasting change. We're teaching your body a better way to move, breathe, and function so you can get back to doing what matters to you.

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Stop managing symptoms. Start solving the problem.

Sports Performance / Strength & Conditioning
Performance Assessment & Strategy Session - $250

This isn't a generic movement screen. In 60 minutes, we'll map your individual biomechanics to identify what's limiting your performance right now. We'll assess your postural alignment, breathing mechanics, and neuromuscular control patterns—the foundation that everything else is built on. You'll discover the asymmetries affecting your power output, the compensations stealing your speed, and the movement inefficiencies that make you work harder for less result. We'll create a targeted strategy to unlock the performance that's been there all along, just waiting for the right system to access it.

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Performance Optimization Sessions - $135 

This is where we rebuild your movement foundation from the ground up. Using principles from developmental kinesiology—the same movement patterns that built your nervous system as a child, we restore proper sequencing, timing, and force distribution. Session can integrate hands-on myofascial work to release restrictions, corrective movement to reprogram faulty patterns, and sport-specific integration so everything transfers directly to your performance. We're optimizing your respiratory efficiency for better endurance and recovery, refining your neuromuscular control for explosive power, and eliminating the compensation patterns that lead to chronic injuries. This is the work that separates good athletes from great ones, and great ones from champions.

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Train smarter. Move better. Perform at the level you're capable of.

Conditions we treat

Repetitive Strain

  • Tennis elbow

  • Golfer’s elbow

  • Carpal tunnel syndrome

  • Hand & wrist pain

  • Repetitive lifting injuries

  • Typing-related strain

  • Shoulder overuse injuries

  • Work-related strain injuries

Back Pain & Headaches 

  • Sciatica

  • TMJ

  • Headaches & migraines

  • Trapped nerves

  • Cervicogenic headaches

  • Nerve root compression

  • Neuralgia

  • Tension headaches

  • Post-concussion pain

Human Movement &

  • Strength & stability issues

  • Postural imbalances

  • Reduced range of motion

  • Muscle tightness or weakness

  • Core instability

  • Poor balance or coordination

Developmental Kinesiology

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  • Increased tension in the neck, shoulders, and upper chest

  • Over- activation of the sympathetic nervous system (linked to stress)

  • Fatigue or shortness of breath

  • Poor core stability and posture

Pain & Injuries

  • Lower back pain

  • Neck pain

  • Knee injuries

  • (ACL, meniscus, etc.)

  • Shoulder pain 

  • (rotator cuff, bursitis)

  • Sprains & strains (ankle, wrist, etc.)

  • Whiplash

  • Chronic pain syndromes

  • Sports-related trauma

  • Joint stiffness

Recovery & Rehab

  • Post-surgery rehabilitation

  • Frozen shoulder

  • Rehab after fractures

  • Tendon repair rehab

  • ACL reconstruction recovery

  • Joint replacement recovery

  • Muscle reconditioning

  • Post-casting stiffness

Contact us to arrange your appointment. 

Please include details like, consultation type, preferred day and time -Thank you.

For urgent matters text :0433 073 558

8:00 am – 5:00 pm

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