Welcome
​We are your trusted friendly local myotherapists. gestalt movement & myotherapy was built on purpose and passion, offering a holistic approach to physical therapy that integrates multiple modalities, our strong foundations in movement coaching and manual therapies are designed to liberate daily tensions, providing relief from the physical and mental stresses that accumulate in your daily life.
Our therapies support recovery by accelerating the healing process and addressing the root cause of pain and discomfort. We believe that YOU have the ability to live at your most optimal level of health!
​​​
For Athletes : weekend warriors to elite competitors, we specialize in performance recovery and injury prevention so you can train harder and play longer. Please check out our articles in the blog
​
book online or contact us to arrange your appointment. See you soon!
conditions we commonly see and treat​
Pain & Injuries
-
Lower back pain
-
Neck pain
-
Knee injuries
-
(ACL, meniscus, etc.)
-
Shoulder pain
-
(rotator cuff, bursitis)
-
Sprains & strains (ankle, wrist, etc.)
-
Whiplash
-
Chronic pain syndromes
-
Sports-related trauma
-
Joint stiffness
Performance & Mobility
-
Strength & stability issues
-
Postural imbalances
-
Reduced range of motion
-
Muscle tightness or weakness
-
Core instability
-
Functional movement limitations
-
Poor balance or coordination
-
Mobility training
Nerve & Head Pain
-
Sciatica
-
TMJ
-
Headaches & migraines
-
Trapped nerves
-
Cervicogenic headaches
-
Nerve root compression
-
Neuralgia
-
Tension headaches
-
Post-concussion pain
Recovery & Rehab
-
Post-surgery rehabilitation
-
Frozen shoulder
-
Rehab after fractures
-
Tendon repair rehab
-
ACL reconstruction recovery
-
Joint replacement recovery
-
Muscle reconditioning
-
Post-casting stiffness
Repetitive Strain
-
Tennis elbow
-
Golfer’s elbow
-
Carpal tunnel syndrome
-
Hand & wrist pain
-
Repetitive lifting injuries
-
Typing-related strain
-
Shoulder overuse injuries
-
Work-related strain injuries
​​
-
Increased tension in the neck, shoulders, and upper chest
-
Overa-ctivation of the sympathetic nervous system (linked to stress)
-
Fatigue or shortness of breath
-
Poor core stability and posture due to underuse of the diaphragm
Chronic breathing
gestalt movement & myotherapy
phone: 0433 073 558
address: heidelberg west, vic, 3081, australia
email: gestalt.myotherapy@gmail.com
connect with us
opening Hours
Mon - Thur
Friday
Saturday
8:00 am – 5:00 pm
8:00 am – 1:00 pm
8:00 am – 1:00 pm
​Sunday
Closed